Support for Alpharetta Moms: Meet Revelle Physical Therapy + Capture Your Motherhood Journey

At Lisa Lefevre Photography, I have the joy of documenting the most beautiful and tender seasons of motherhood—from glowing maternity portraits to timeless newborn imagery. Along the way, I also meet inspiring women who are doing incredible work to support mothers during this transformative time.

Today, I’m excited to spotlight Amy, the founder of Revelle Physical Therapy, based right here in Alpharetta. Revelle specializes in helping pregnant and postpartum women feel strong, educated, and empowered through every stage of their motherhood journey. Just like photography preserves your memories, Amy’s mission is to protect and nurture your body and confidence—before, during, and after birth.

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💬 Q&A with Amy, Founder of Revelle Physical Therapy

How did you get into this specialty of physical therapy?

“I had my first baby! I had a great pregnancy, but birth pretty much slapped me in the face. I vowed from then on I would do everything in my power to educate and empower other women on how to prepare their bodies for labor, delivery, and postpartum! The mission was to REVELLEutionize women’s healthcare—and that’s how Revelle came about!”

What are your top recommendations for pregnant women who want to feel strong and supported in postpartum recovery?

“We try really hard not to use the phrase ‘bounce back’—this journey looks different for everyone. Instead, we focus on a smooth postpartum recovery. Here’s what helps:”

• Pelvic floor awareness: Learn how to both engage and relax your pelvic floor muscles. Relaxation is just as important as strength.
• Effective pushing techniques: Work with a pelvic floor physical therapist to practice efficient, body-protective methods for labor.
• Core strength + posture: Building a strong foundation in pregnancy helps ease the demands on your body and improves your recovery.
• Mindset: Give yourself permission to heal at your own pace. Every woman’s journey is unique—and that’s exactly how it should be.”

What are your favorite exercises for pregnancy?

“Hip openers like deep squatting or happy baby, and pelvic floor lengthening movements are some of our go-tos!”

How soon after delivery can new moms begin healing their pelvic floor and core?

“Many new moms can begin gentle pelvic floor and core recovery within the first few weeks postpartum. We often see clients as early as 10 days after delivery to assess healing and introduce safe, appropriate movements for diastasis recti and core strengthening.”

What types of childbirth classes do you offer?

“We offer private in-person classes and a self-paced online course so expecting parents can choose the support that fits their lifestyle best.”

Do you offer any other services for expecting and new Mom’s?

“We have an in house massage therapist that offers pre-natal, deep tissue and lymphatic drainage massage.”

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💛 Why Revelle & Lisa Lefevre Photography Make the Perfect Pair

Revelle is all about honoring your body. My photography is about honoring your story. When you prioritize both, you not only feel supported physically—you also preserve the emotional beauty of this season for generations.

Whether you’re preparing for birth or navigating the early postpartum days, investing in both your well-being and your memories is something you’ll never regret. My studio in Milton, GA is designed with new mothers in mind—calm, curated, and centered on connection. With access to wardrobe styling, heirloom-quality artwork, and a luxury experience from beginning to end, your portraits will feel just as meaningful as they look.

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📸 Ready to Celebrate Your Motherhood Journey?

Let’s capture the radiant strength and love you’re cultivating—before and after baby arrives. If you’re working with Revelle, you’re already prioritizing yourself in the best way possible. Let me help you preserve that feeling forever.

• 👉 Explore maternity and newborn photography sessions
• 📍 Serving Alpharetta, Milton, Roswell, and the North Atlanta area
• 📅 Contact me here to book your session

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📌 Don’t Forget to Follow Revelle:

📍 Visit Revelle Physical Therapy
📱 Follow Amy and Revelle on Instagram